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	<title>La Montagna di Greenrock</title>
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	<description>La passione per la Montagna, la Natura e l&#039;Avventura</description>
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	<title>La Montagna di Greenrock</title>
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		<title>Monte Cucco &#8211; Sentiero 282 (Ex 26)</title>
		<link>https://www.greenrock.it/2020/09/monte-cucco-sentiero-282-ex-26/</link>
					<comments>https://www.greenrock.it/2020/09/monte-cucco-sentiero-282-ex-26/#respond</comments>
		
		<dc:creator><![CDATA[Marco Fraternali]]></dc:creator>
		<pubDate>Sat, 05 Sep 2020 17:00:00 +0000</pubDate>
				<category><![CDATA[Sentieri]]></category>
		<category><![CDATA[Sentieri Monte Cucco]]></category>
		<category><![CDATA[Speleologia]]></category>
		<category><![CDATA[Sport e Protesi d'Anca]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[cucco]]></category>
		<category><![CDATA[escursionismo]]></category>
		<category><![CDATA[Fraternali]]></category>
		<category><![CDATA[greenrock]]></category>
		<category><![CDATA[greenrock mountain]]></category>
		<category><![CDATA[grotta]]></category>
		<category><![CDATA[grotta ferrata]]></category>
		<category><![CDATA[Macinare]]></category>
		<category><![CDATA[Marco]]></category>
		<category><![CDATA[Marco Fraternali]]></category>
		<category><![CDATA[mauro fraternali]]></category>
		<category><![CDATA[montagna]]></category>
		<category><![CDATA[montagna protesi]]></category>
		<category><![CDATA[montagna protesi anca]]></category>
		<category><![CDATA[monte cucco]]></category>
		<category><![CDATA[parco monte cucco]]></category>
		<category><![CDATA[Pian delle Macinare]]></category>
		<category><![CDATA[rifugio]]></category>
		<category><![CDATA[rifugio Mainardi]]></category>
		<category><![CDATA[sentieri]]></category>
		<category><![CDATA[sentieri monte cucco]]></category>
		<category><![CDATA[sentiero 230]]></category>
		<category><![CDATA[sentiero 26]]></category>
		<category><![CDATA[sentiero 282]]></category>
		<category><![CDATA[sentiero 4]]></category>
		<category><![CDATA[sport protesi]]></category>
		<category><![CDATA[sport protesi anca]]></category>
		<category><![CDATA[trekking monte cucco]]></category>
		<category><![CDATA[trekking protesi]]></category>
		<category><![CDATA[trekking protesi anca]]></category>
		<guid isPermaLink="false">https://www.greenrock.it/?p=4627</guid>

					<description><![CDATA[<p>Pian delle Macinare - Grotta Ferrata</p>
<p>Brevissimo sentiero che conduce all'ingresso della Grotta Ferrata nei pressi del Pian delle Macinare. Si parte dal Pian delle Macinare e si prende il sentiero 230 (ex 4) e dopo poche centinaia di metri...</p>
The post <a href="https://www.greenrock.it/2020/09/monte-cucco-sentiero-282-ex-26/">Monte Cucco – Sentiero 282 (Ex 26)</a> first appeared on <a href="https://www.greenrock.it">La Montagna di Greenrock</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4627</post-id>	</item>
		<item>
		<title>Monti Sibillini &#8211; Da Castelluccio a Capotenna e ritorno. Due giorni di creste e valli</title>
		<link>https://www.greenrock.it/2020/08/monti-sibillini-da-castelluccio-a-capotenna-e-ritorno-due-giorni-di-creste-e-valli/</link>
					<comments>https://www.greenrock.it/2020/08/monti-sibillini-da-castelluccio-a-capotenna-e-ritorno-due-giorni-di-creste-e-valli/#respond</comments>
		
		<dc:creator><![CDATA[Marco Fraternali]]></dc:creator>
		<pubDate>Sat, 29 Aug 2020 17:00:00 +0000</pubDate>
				<category><![CDATA[Avventura]]></category>
		<category><![CDATA[Campeggio]]></category>
		<category><![CDATA[Sentieri]]></category>
		<category><![CDATA[Sport e Protesi d'Anca]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[bivacco]]></category>
		<category><![CDATA[capanna ghezzi]]></category>
		<category><![CDATA[Capotenna]]></category>
		<category><![CDATA[casaletto di rosi]]></category>
		<category><![CDATA[castelluccio]]></category>
		<category><![CDATA[cima passo cattivo]]></category>
		<category><![CDATA[cima vallelunga]]></category>
		<category><![CDATA[colle abieri]]></category>
		<category><![CDATA[colli alti e bassi]]></category>
		<category><![CDATA[escursionismo]]></category>
		<category><![CDATA[foce]]></category>
		<category><![CDATA[Fraternali]]></category>
		<category><![CDATA[greenrock]]></category>
		<category><![CDATA[greenrock mountain]]></category>
		<category><![CDATA[Marco]]></category>
		<category><![CDATA[Marco Fraternali]]></category>
		<category><![CDATA[montagna]]></category>
		<category><![CDATA[montagna protesi]]></category>
		<category><![CDATA[montagna protesi anca]]></category>
		<category><![CDATA[monte argentella]]></category>
		<category><![CDATA[monte porche]]></category>
		<category><![CDATA[Monte Sibilla]]></category>
		<category><![CDATA[monti sibillini]]></category>
		<category><![CDATA[palazzo borghese]]></category>
		<category><![CDATA[passo cattivo]]></category>
		<category><![CDATA[passo di sasso di palazzo borghese]]></category>
		<category><![CDATA[Riccardo Moroni]]></category>
		<category><![CDATA[sasso di palazzo borghese]]></category>
		<category><![CDATA[sentieri]]></category>
		<category><![CDATA[sorgente del tenna]]></category>
		<category><![CDATA[sport protesi]]></category>
		<category><![CDATA[sport protesi anca]]></category>
		<category><![CDATA[tenda]]></category>
		<category><![CDATA[trekking protesi]]></category>
		<category><![CDATA[trekking protesi anca]]></category>
		<category><![CDATA[Val Lunga]]></category>
		<category><![CDATA[Val Stretta]]></category>
		<category><![CDATA[Val Tenna]]></category>
		<category><![CDATA[Vallelunga. valle stretta]]></category>
		<guid isPermaLink="false">https://www.greenrock.it/?p=3958</guid>

					<description><![CDATA[<p>Bellissimo e lungo itinerario alla scoperta del complesso centrale dei monti Sibillini che abbiamo intrapreso in tre amici affiatati impiegando due giorni per compierlo.</p>
The post <a href="https://www.greenrock.it/2020/08/monti-sibillini-da-castelluccio-a-capotenna-e-ritorno-due-giorni-di-creste-e-valli/">Monti Sibillini – Da Castelluccio a Capotenna e ritorno. Due giorni di creste e valli</a> first appeared on <a href="https://www.greenrock.it">La Montagna di Greenrock</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3958</post-id>	</item>
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		<title>Monte Cucco &#8211; Sentiero 231b (Ex 5bis)</title>
		<link>https://www.greenrock.it/2020/08/monte-cucco-sentiero-231b-ex-5bis/</link>
					<comments>https://www.greenrock.it/2020/08/monte-cucco-sentiero-231b-ex-5bis/#respond</comments>
		
		<dc:creator><![CDATA[Marco Fraternali]]></dc:creator>
		<pubDate>Sat, 22 Aug 2020 17:20:00 +0000</pubDate>
				<category><![CDATA[Sentieri]]></category>
		<category><![CDATA[Sentieri Monte Cucco]]></category>
		<category><![CDATA[Sport e Protesi d'Anca]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[case il sasso]]></category>
		<category><![CDATA[cucco]]></category>
		<category><![CDATA[escursionismo]]></category>
		<category><![CDATA[greenrock]]></category>
		<category><![CDATA[greenrock mountain]]></category>
		<category><![CDATA[Marco]]></category>
		<category><![CDATA[Marco Fraternali]]></category>
		<category><![CDATA[montagna]]></category>
		<category><![CDATA[montagna protesi]]></category>
		<category><![CDATA[montagna protesi anca]]></category>
		<category><![CDATA[monte cucco]]></category>
		<category><![CDATA[monte Motette]]></category>
		<category><![CDATA[parco monte cucco]]></category>
		<category><![CDATA[Pascelupo]]></category>
		<category><![CDATA[sentieri]]></category>
		<category><![CDATA[sentieri monte cucco]]></category>
		<category><![CDATA[sentiero 231]]></category>
		<category><![CDATA[sentiero 231b]]></category>
		<category><![CDATA[sentiero 5]]></category>
		<category><![CDATA[sentiero 5bis]]></category>
		<category><![CDATA[sport protesi]]></category>
		<category><![CDATA[sport protesi anca]]></category>
		<category><![CDATA[trekking monte cucco]]></category>
		<category><![CDATA[trekking protesi]]></category>
		<category><![CDATA[trekking protesi anca]]></category>
		<category><![CDATA[Valle delle Prigioni]]></category>
		<guid isPermaLink="false">https://www.greenrock.it/?p=2972</guid>

					<description><![CDATA[<p>Sentiero 231 Briglia alta - Sentiero 231 Acquedotto basso</p>
<p>Breve sentiero creato in tempi recenti probabilmente per evitare la galleria dell'acquedotto sul sentiero 231. Eventualmente da compiere di ritorno dalla Valle delle Prigioni come alternativa al vecchio sentiero. Se compiuto in discesa lo si trova nei pressi della briglia più alta di contenimento in cemento del torrente della Valle delle Prigioni. Si prende a destra su evidente traccia in salita che ci porta a svalicare</p>
The post <a href="https://www.greenrock.it/2020/08/monte-cucco-sentiero-231b-ex-5bis/">Monte Cucco – Sentiero 231b (Ex 5bis)</a> first appeared on <a href="https://www.greenrock.it">La Montagna di Greenrock</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2972</post-id>	</item>
		<item>
		<title>Monte Cucco &#8211; Sentiero 48 (dismesso)</title>
		<link>https://www.greenrock.it/2020/08/monte-cucco-sentiero-48-dismesso/</link>
					<comments>https://www.greenrock.it/2020/08/monte-cucco-sentiero-48-dismesso/#comments</comments>
		
		<dc:creator><![CDATA[Marco Fraternali]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 10:24:38 +0000</pubDate>
				<category><![CDATA[Avventura]]></category>
		<category><![CDATA[Sentieri]]></category>
		<category><![CDATA[Sentieri Monte Cucco]]></category>
		<category><![CDATA[Sport e Protesi d'Anca]]></category>
		<category><![CDATA[Torrentismo]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[aiale]]></category>
		<category><![CDATA[escursionismo]]></category>
		<category><![CDATA[fiume]]></category>
		<category><![CDATA[fosso la foce]]></category>
		<category><![CDATA[greenrock]]></category>
		<category><![CDATA[greenrock mountain]]></category>
		<category><![CDATA[montagna]]></category>
		<category><![CDATA[montagna protesi]]></category>
		<category><![CDATA[montagna protesi anca]]></category>
		<category><![CDATA[monte cucco]]></category>
		<category><![CDATA[parco monte cucco]]></category>
		<category><![CDATA[Ponte a botte]]></category>
		<category><![CDATA[Scheggia]]></category>
		<category><![CDATA[sentieri]]></category>
		<category><![CDATA[sentieri monte cucco]]></category>
		<category><![CDATA[sport protesi]]></category>
		<category><![CDATA[sport protesi anca]]></category>
		<category><![CDATA[trekking monte cucco]]></category>
		<category><![CDATA[trekking protesi]]></category>
		<category><![CDATA[trekking protesi anca]]></category>
		<category><![CDATA[valico di Scheggia]]></category>
		<guid isPermaLink="false">https://www.greenrock.it/?p=3338</guid>

					<description><![CDATA[<p>Ponte a Botte - Valico di Scheggia - Aiale - Fosso La Foce - Gola sotto il Ponte a Botte - Fiume - Ponte a Botte</p>
<p>Sentiero tra i più belli del comprensorio, unisce diversi ambienti naturali e non, con antichissimi sentieri scavati nella roccia esposti e panoramici, passaggi lungo torrente e in forra, viste dell'architettura del ponte a botte da sotto, e un passaggio di torrentismo...</p>
The post <a href="https://www.greenrock.it/2020/08/monte-cucco-sentiero-48-dismesso/">Monte Cucco – Sentiero 48 (dismesso)</a> first appeared on <a href="https://www.greenrock.it">La Montagna di Greenrock</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3338</post-id>	</item>
		<item>
		<title>Monte Cucco &#8211; Sentiero 235 (Ex 9)</title>
		<link>https://www.greenrock.it/2019/06/monte-cucco-sentiero-235-ex-9/</link>
					<comments>https://www.greenrock.it/2019/06/monte-cucco-sentiero-235-ex-9/#respond</comments>
		
		<dc:creator><![CDATA[Marco Fraternali]]></dc:creator>
		<pubDate>Sat, 22 Jun 2019 08:34:50 +0000</pubDate>
				<category><![CDATA[Sentieri]]></category>
		<category><![CDATA[Sentieri Monte Cucco]]></category>
		<category><![CDATA[Sport e Protesi d'Anca]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[cane]]></category>
		<category><![CDATA[cima filetta]]></category>
		<category><![CDATA[cime di mutali]]></category>
		<category><![CDATA[colle aiale]]></category>
		<category><![CDATA[cucco]]></category>
		<category><![CDATA[escursionismo]]></category>
		<category><![CDATA[fossato di vico]]></category>
		<category><![CDATA[Fraternali]]></category>
		<category><![CDATA[Giorgia Orazietti]]></category>
		<category><![CDATA[greenrock]]></category>
		<category><![CDATA[greenrock mountain]]></category>
		<category><![CDATA[Marco]]></category>
		<category><![CDATA[Marco Fraternali]]></category>
		<category><![CDATA[montagna]]></category>
		<category><![CDATA[montagna protesi]]></category>
		<category><![CDATA[montagna protesi anca]]></category>
		<category><![CDATA[montarone]]></category>
		<category><![CDATA[monte cucco]]></category>
		<category><![CDATA[monte della rocca]]></category>
		<category><![CDATA[monte pratiozzo]]></category>
		<category><![CDATA[monte testagrossa]]></category>
		<category><![CDATA[monti sibillini]]></category>
		<category><![CDATA[Nicola Montesi]]></category>
		<category><![CDATA[parco monte cucco]]></category>
		<category><![CDATA[passo chiaramonte]]></category>
		<category><![CDATA[Ristorante Monte Cucco di Tobia]]></category>
		<category><![CDATA[sasso grande]]></category>
		<category><![CDATA[sentieri]]></category>
		<category><![CDATA[sentieri monte cucco]]></category>
		<category><![CDATA[sentiero 1]]></category>
		<category><![CDATA[sentiero 225]]></category>
		<category><![CDATA[sentiero 229]]></category>
		<category><![CDATA[sentiero 236]]></category>
		<category><![CDATA[sentiero 237]]></category>
		<category><![CDATA[sentiero 25]]></category>
		<category><![CDATA[sentiero 281]]></category>
		<category><![CDATA[sentiero 286]]></category>
		<category><![CDATA[sentiero 3]]></category>
		<category><![CDATA[sentiero 30]]></category>
		<category><![CDATA[sentiero 39]]></category>
		<category><![CDATA[sentiero 9]]></category>
		<category><![CDATA[sentiero Italia]]></category>
		<category><![CDATA[sentiero1]]></category>
		<category><![CDATA[sentiero3]]></category>
		<category><![CDATA[sport protesi]]></category>
		<category><![CDATA[sport protesi anca]]></category>
		<category><![CDATA[temporali]]></category>
		<category><![CDATA[trekking monte cucco]]></category>
		<category><![CDATA[trekking protesi]]></category>
		<category><![CDATA[trekking protesi anca]]></category>
		<category><![CDATA[val di Ranco]]></category>
		<category><![CDATA[valico di bastia]]></category>
		<category><![CDATA[valico di fossato]]></category>
		<guid isPermaLink="false">https://www.greenrock.it/?p=2725</guid>

					<description><![CDATA[<p>Facente parte del Sentiero Italia, è il sentiero più lungo del parco del Monte Cucco. Nonostante ciò, se si parte da Val di Ranco, non è esageratamente impegnativo a patto di percorrerlo in giornate non caldissime (vista la quasi totalità di sentiero senza bosco) e in giornate con possibilità di temporali (lunghi tratti in cresta). Il sentiero si snoda verso sud lungo le creste di confine tra Marche e Umbria con panorami</p>
The post <a href="https://www.greenrock.it/2019/06/monte-cucco-sentiero-235-ex-9/">Monte Cucco – Sentiero 235 (Ex 9)</a> first appeared on <a href="https://www.greenrock.it">La Montagna di Greenrock</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2725</post-id>	</item>
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